Gratitude Journal 日日五感恩

就這樣持續更下去吧

7/29

1. 感恩家人一起參加曜弘的抓周宴。 看到大家開開心心的，覺得很棒。

2.感恩他很健康的長大了，沒有太令人擔心或是操心的地方。

3.感恩老天我有如此美滿的家庭。

4.感恩許多人的關心與愛。

5.感恩新的MacbookPro16”很順很好用。

6.感恩我所擁有的一切。88歲的奶奶身體仍然健朗。

7.感恩二姐幫忙照顧裕澄，岳父岳母幫忙照顧晏廷。

7/28

1. 感恩課前課順利。

2. 感恩婷萱的美味料理。

3. 感恩志工們的熱情

4. 感恩安親班把兒子們照顧的很好

5. 感恩育群有很不錯的效果。

7/27

1. Thankful that the typhoon had little impact on Taichung.

2. I am thankful that Tingxuan has kept the house in good order.

3. I am thankful for Mr. YE's super slow jogging, which helped my mom to improve most of her minor ailments.

4. I am thankful to my children for letting me see my own state.

5. Grateful for NTD.

6. Grateful that my work is progressing well.

1.感恩颱風對台中的影響不大。

2.感恩婷萱把家裡打理的有條不紊。

3.感恩葉子老師的超慢跑，幫助媽媽改善了身體大部分的小病痛。

4.感恩小朋友讓我看見自己的狀態。

5.感恩新台幣。

6.感恩工作進度良好。

7/26

1.感恩每天都有好多人事物可以感謝。

2.感恩Amy引領我進口譯之門。

3.感恩這個世界很溫柔的滋養著我。

4.感恩眾多同業先進的努力，各自用各自認為好的方式教育著學生。

5.感謝Tibame長久以來的支持。

6.感恩Kathy的等待。

7/25

1. I’m grateful that I had a great session this evening.

2. I am very thankful that YC is willing to tell me what is in his mind and the fact that he’s willing to say sorry.

3. I’m thankful for Open’s call this afternoon. I miss him dearly. It’s so great to have a companion to work on the business.

4. I’m thankful that Buffy shared her thoughts with me and look forward to working together in the future.

5. I’m blessed that mom shared with me the thoughts and spoke with me for an hour.

7/24

1 Happy that Tingxuan finally started the workout program with me.

2. Thankful for the Apple BTS that I get to enjoy some discounts and a free airpod.

3. Thankful that i had a wonderful afternoon with wifey.

4. Grateful that refold has put up a new immersion program for users to follow through.

5. Blessed that YT asked to take the English class.

6. Thanks to Lingrung for her teaching and eloquence. Ive learned a great deal from her.

7/23

1. Grateful for the progress I made!

2. Thankful that online shopping is sooo convenient. Super quick delivery and quality products at the fingertips.

3.Thankful that I have quality electronic device to assist my work.

4. Thankful that my sons are getting along better and better.

5. Thankful for the restful day. The kids are having fun on Switch.

6. Thanks to the bank for adjusting my credit.

7/22

1. Grateful that two sessions I had in the morning went smoothly, and the kids weren’t fighting or something.

2. Thanks to the nanny for taking care of YH.

3. Thanks to the veggie restaurant downstairs for offering good food. And the kind staff.

4. Thanks to the blog programmer for designing the simplistic template.

5. Blessed that Tingxuan is always so kind and loving to me.

6. Grateful for the valuable resources online that inspire me in creating my own course.

7/21

1. Grateful that I have a nice house to live in.

2. Always feel utterly blessed to have Felicity in my life. So hard to imagine life without her.

3. Im grateful for the opportunity to travel with my sons.

4. Thankful that i enjoy muxh convenience in my neighborhood.

5. Im thankful for the teacher’s support.

7/20

1. Grateful for delicious sushi.

2. Grateful that my kids are becoming more and more independent

3. Thanks to Felicity for helping the kids arrange the furnitures in their room.

4. Thanks for the help of the sales rep of the Young Man's Eyeglasses.

5. I am thankful for my daily reflection.

1.感恩美味的壽司。

2.感恩小孩越來越獨立

3.感謝婷萱幫小朋友規劃了新的房間擺設

4.感謝年青人眼鏡的業務。

5.感謝自己持續每天自省。

7/19

1. I'm thankful to have awesome partners who work together to make new habit formation much easier.

2. I'm thankful that my dad met a sales rep who shared valuable information with him.

3. I am thankful for the many kind and important people who have helped me along the way.

4. Thank you, May, for always thinking of me.

5. I'm thankful that the program went well for me and my sons.

1.很感恩有一起努力的頂級夥伴，養成新的習慣變得容易許多。

2.感恩爸爸遇到跟他分享資源的業務人員。

3.很感恩一路以來許許多多的貴人相助。

4.感謝May一直都有想到我。

5.感恩我跟兒子們的課程順利。

7/18

1. I’m immensely grateful to Kuan for the support, kindness and guidance he gave me. I feel truly blessed to have met him and teamed up with him.

2. I feel blessed that I have a much better communication with my sons, and we can quickly recover from any disputes or unhappiness.

3. So thankful that there are so many people like me who would dedicate themselves to a greater cause without thinking about their own benefits. I am not alone.

4. 感恩大明哥的團隊，持續協助眾人揚升。

5. I am very grateful for the location of my house. There’s so much convenience here.

7/17

1. I’m grateful for the opportunity to pick up a new routine now I know the secret to have a new routines is to implement to take action constantly on a daily basis that’s the only key. For that I need to thank the whole team.

2.很感謝阿爸特地去五金行幫我準備皮帶的釘子。

3. Thanks to my inlaw for gifting me a belt for suits.

4. I’d like to thank myself for keep working out for over two months now.

5. I am utterly blessed for all that i love and enjoy.

7/16

1. So thankful that I was reminded that we should be doing things we don’t like things we are afraid of things. We are not used to doing on a constant basis. This is because it greatly expands our comfort zone. And that’s how we grow.

2. I’m so grateful that mom and dad help me take care of Iano Huang this afternoon and brought him to Felicity’s Granny’s place. I’m sure they will have an awesome time.

3. Super grateful that my sister help take care of my sons for two days, so I am virtually single for half a day.

4. I’m grateful for my health and vitality and physical strength as well.

5. I’d like to think 婉菁for reminding me to post the gratitude journal.

感恩婉菁提醒。

7/15/2023

1. 感謝二姐今天回來，幫忙照顧兩隻小朋友，接他們外宿～讓我一打三變成一打一。
2. 感謝今天曜弘的新招式，一直搖呀搖加上傻笑，很開心。
3. 感恩隔壁攤販加碼送我好吃的三角骨頭。

4. 感恩阿母今天美味的晚餐。
5. 感恩曜弘今天狂吃。

7/14/2023

1.無敵感恩三個小朋友的配合，我一打三越來越習慣。小曜弘持續維持好習慣，七點多就睡覺，常常一覺到天亮。
2.感謝兩個小朋友一路跟我聊天聊到嘉義。
3.感謝曜弘一上車就睡覺，不吵不鬧，能量好寶寶。
4.感謝裕澄展現了改變的可能性，以及成長是要每日灌溉的。
5.感謝婷萱總是給我滿滿的愛與溫柔，我還是覺得能跟你結婚，好有福氣喔。